Poach

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Poach (UK): to cook by simmering gently in liquid (not boiling), e.g. eggs or fish [1] [2]

References

  1. About.com, Poach, [1]. Accessed 9 November 2015.
  2. Bender, D.A. (2005) Oxford Dictionary of Food and Nutrition, Oxford University Press. ISBN 0198609612.