Pearl Barley is the version of barley that you can most easily find. Pearl barley is barley, husked, steamed and then polished.
Pearl barley is great for thickening soups and stews, plus it reduces the fattiness of fatty liquids making it all much more digestible.
Pearl barley lasts for a long time. Store pearl barley somewhere dry, dark and cool, and free from potential insect contamination.
- Christian, G. (2005) Real Flavours: the handbook of gourmet & deli ingredients, Grub Street. ISBN 1904943209.
- Stobart, T. (1981) The Cook's Encyclopedia: ingredients & processes, Harper & Row. ISBN 0060141271.