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Gurnard is a type of armour-plated, spiny fish, which includes the Red Gurnard and the Ray Gurnard. There are also several Mediterranean varieties. Gurnard can be baked or braised.

Alternatives: red mullet [1]


  1. Ramus Seafood, Gurnard [1]. Accessed 3 October 2015.

Further Reading

  • Dowell, P., Bailey, A. (1980) The Book of Ingredients, Dorling Kindersley. ISBN 0718119150.