Anchovy

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Anchovies or Anchoveta are tiny, very fatty fish with a strong flavour. Anchovies are cured by having most of its fat content removed by pressure and fermentation. Canned anchovies are normally packed in oil.

Substitute: herring, sardine [1]

References

  1. Ramus Seafood, Anchovy [1]. Accessed 3 October 2015.

Further Reading

Dowell, P., Bailey, A. (1980) The Book of Ingredients, Dorling Kindersley. ISBN 0718119150.